Whenever I travel, people always ask how I cope with food challenges, especially when I visit a city which is not so GF friendly. I have posted about it a few times, but thought you might like to see what I actually bring along, so I took a photo of what I brought with me on my last trip to Indianapolis (where I was in meetings so couldn't always go out to get food and was not able to have GF menus provided as it was buffet style).
|The basics to get me through 4 full days|
I brought along the bare minimal to get me through five days if needed - assuming dinner would be edible and I could have fruit for breakfast a few days. It made packing my rollerbag a bit challenging as I don't check bags when travelling for that short of time, and definitely added weight, but it was worth the effort as I did consume everything I brought save one bag of granola. Also, I brought vitamins (not pictured) to ensure that if I was not getting the nutrients I need from actual food that I had a bit of a failsafe.
What do you pack along when you travel?